Cory Brady 8:20 row
1,509
Meters
8:20.8
Time
2:45.9
Pace
77
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 108 |
October 05, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 1,509 | 2:45.9 | 77 | 563 | 18 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 19 |
| 8:20.8 | 579 | 2:53.4 | 67 | 531 | 17 |
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Workout Graph
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