Cory Brady 23:53 row
4,526
Meters
23:53.5
Time
2:38.3
Pace
238
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 97 |
October 03, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 4,526 | 2:38.3 | 88 | 603 | 17 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 18 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 17 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 17 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 18 |
| 23:53.5 | 733 | 2:39.2 | 87 | 598 | 17 |
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Workout Graph
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