Cory Brady 28:57 row
5,501
Meters
28:57.5
Time
2:37.9
Pace
289
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 508 |
| Drag Factor | 98 |
October 03, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.5 | 5,501 | 2:37.9 | 89 | 605 | 17 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 18 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 18 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 17 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 18 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 17 |
| 28:57.5 | 746 | 2:39.1 | 87 | 598 | 17 |
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Workout Graph
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