Cory Brady 45:12 row
8,501
Meters
45:12.9
Time
2:39.5
Pace
446
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 97 |
September 30, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.9 | 8,501 | 2:39.5 | 86 | 596 | 17 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 18 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 17 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 18 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 18 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 17 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 17 |
| 45:12.9 | 40 | 2:41.2 | 83 | 587 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.