Cory Brady 29:47 row
5,500
Meters
29:47.8
Time
2:42.5
Pace
286
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 96 |
September 29, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.8 | 5,500 | 2:42.5 | 82 | 580 | 17 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 18 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 17 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 18 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 17 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 17 |
| 29:47.8 | 880 | 2:43.5 | 80 | 575 | 16 |
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Workout Graph
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