Cory Brady 18:17 row
3,254
Meters
18:17.7
Time
2:48.6
Pace
166
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 313 |
| Drag Factor | 97 |
September 28, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 3,254 | 2:48.6 | 73 | 551 | 16 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 17 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 17 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 17 |
| 18:17.7 | 581 | 2:50.1 | 71 | 544 | 16 |
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