Cory Brady 11:55 row
2,115
Meters
11:55.2
Time
2:49.0
Pace
108
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 97 |
September 28, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.2 | 2,115 | 2:49.0 | 72 | 549 | 16 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 17 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 17 |
| 11:55.2 | 343 | 2:47.9 | 74 | 554 | 16 |
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Workout Graph
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