Cory Brady 22:53 row
4,409
Meters
22:53.1
Time
2:35.7
Pace
234
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 100 |
September 27, 2024 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 4,409 | 2:35.7 | 93 | 619 | 17 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 18 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 17 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 17 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 17 |
| 22:53.1 | 554 | 2:36.2 | 92 | 615 | 17 |
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Workout Graph
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