Cory Brady 8:11 row
1,400
Meters
8:11.3
Time
2:55.4
Pace
70
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 15 |
| Stroke Count | 126 |
| Drag Factor | 97 |
September 25, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 1,400 | 2:55.4 | 65 | 522 | 15 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 16 |
| 8:11.3 | 515 | 3:05.7 | 55 | 488 | 14 |
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Workout Graph
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