Cory Brady 8:18 row
1,503
Meters
8:18.5
Time
2:45.8
Pace
77
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 97 |
September 25, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.5 | 1,503 | 2:45.8 | 77 | 564 | 16 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 17 |
| 8:18.5 | 593 | 2:47.3 | 75 | 556 | 16 |
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Workout Graph
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