Cory Brady 11:21 row
2,214
Meters
11:21.1
Time
2:33.8
Pace
119
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 97 |
September 23, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.1 | 2,214 | 2:33.8 | 96 | 630 | 16 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 16 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 17 |
| 11:21.1 | 234 | 2:53.2 | 67 | 531 | 13 |
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Workout Graph
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