Cory Brady 11:24 row
2,204
Meters
11:24.4
Time
2:35.2
Pace
117
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 97 |
September 23, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,204 | 2:35.2 | 94 | 621 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 17 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 17 |
| 11:24.4 | 255 | 2:45.4 | 77 | 565 | 15 |
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Workout Graph
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