Cory Brady 8:00 row
1,407
Meters
8:00.2
Time
2:50.6
Pace
72
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 96 |
September 22, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 1,407 | 2:50.6 | 70 | 542 | 14 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 16 |
| 8:00.2 | 498 | 3:00.9 | 59 | 503 | 13 |
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Workout Graph
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