Cory Brady 18:23 row
3,501
Meters
18:23.8
Time
2:37.6
Pace
185
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 308 |
| Drag Factor | 109 |
September 21, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.8 | 3,501 | 2:37.6 | 89 | 607 | 16 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 17 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 16 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 17 |
| 18:23.8 | 644 | 2:38.2 | 88 | 604 | 17 |
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