Cory Brady 14:04 row
2,821
Meters
14:04.3
Time
2:29.6
Pace
153
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 236 |
| Drag Factor | 109 |
September 21, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.3 | 2,821 | 2:29.6 | 104 | 659 | 16 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 16 |
| 14:04.3 | 826 | 2:27.8 | 108 | 672 | 17 |
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Workout Graph
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