Cory Brady 34:22 row
6,711
Meters
34:22.7
Time
2:33.6
Pace
360
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 109 |
September 20, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.7 | 6,711 | 2:33.6 | 96 | 631 | 18 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 18 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 17 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 18 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 |
| 34:22.7 | 848 | 2:34.8 | 94 | 624 | 18 |
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Workout Graph
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