Cory Brady 5:08 row
1,211
Meters
5:08.2
Time
2:07.2
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 182 |
September 20, 2024 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,211 | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 5:08.2 | 18 | 3:47.7 | 30 | 401 | 10 |
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Workout Graph
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