Cory Brady 4:23 row
1,009
Meters
4:23.7
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 180 |
September 20, 2024 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,009 | 2:10.6 | 157 | 839 | 22 |
| 4:23.7 | 1,010 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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