Cory Brady 24:41 row
4,721
Meters
24:41.7
Time
2:36.9
Pace
249
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 109 |
September 19, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.7 | 4,721 | 2:36.9 | 91 | 611 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 20 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 20 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 20 |
| 24:41.7 | 884 | 2:39.3 | 87 | 597 | 20 |
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Workout Graph
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