Cory Brady 38:39 row
7,501
Meters
38:39.5
Time
2:34.6
Pace
400
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 109 |
September 19, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.5 | 7,501 | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 19 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 38:39.5 | 681 | 2:41.1 | 84 | 587 | 20 |
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Workout Graph
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