Cory Brady 16:01 row

3,038

Meters

16:01.8

Time

2:38.2

Pace

160

Calories

Average Watts88
Calories Per Hour603
Stroke Rate19
Stroke Count309
Drag Factor109

September 19, 2024 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:01.8 3,038 2:38.2 88 603 19
5:00.0 947 2:38.3 88 603 19
10:00.0 949 2:38.0 89 605 19
15:00.0 966 2:35.2 93 621 20
16:01.8 176 2:55.5 65 522 18

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Workout Graph

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