Cory Brady 16:06 row
3,104
Meters
16:06.4
Time
2:35.6
Pace
165
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 108 |
September 19, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.4 | 3,104 | 2:35.6 | 93 | 619 | 19 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 16:06.4 | 210 | 2:38.0 | 89 | 604 | 18 |
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