Cory Brady 17:46 row
3,516
Meters
17:46.0
Time
2:31.5
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 109 |
September 19, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.0 | 3,516 | 2:31.5 | 100 | 645 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 20 |
| 17:46.0 | 541 | 2:33.4 | 97 | 633 | 19 |
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Workout Graph
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