Cory Brady 56:00 row
10,334
Meters
56:00.1
Time
2:42.5
Pace
537
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 987 |
| Drag Factor | 96 |
September 16, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.1 | 10,334 | 2:42.5 | 81 | 580 | 17 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 18 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 18 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 18 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 17 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 17 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 18 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 17 |
| 56:00.1 | 173 | 2:53.6 | 67 | 529 | 17 |
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Workout Graph
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