Cory Brady 29:18 row
5,520
Meters
29:18.6
Time
2:39.2
Pace
290
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 99 |
September 15, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.6 | 5,520 | 2:39.2 | 87 | 598 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 18 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 18 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 19 |
| 29:18.6 | 783 | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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