Cory Brady 19:35 row
3,600
Meters
19:35.5
Time
2:43.2
Pace
188
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 96 |
September 15, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 3,600 | 2:43.2 | 80 | 576 | 23 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 18 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 19 |
| 19:35.5 | 753 | 3:02.9 | 57 | 496 | 41 |
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