Cory Brady 28:29 row
5,358
Meters
28:29.1
Time
2:39.4
Pace
281
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 95 |
September 15, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.1 | 5,358 | 2:39.4 | 86 | 596 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 19 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 28:29.1 | 636 | 2:44.3 | 79 | 571 | 18 |
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Workout Graph
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