Cory Brady 56:07 row
10,403
Meters
56:07.0
Time
2:41.8
Pace
541
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1046 |
| Drag Factor | 96 |
September 15, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:07.0 | 10,403 | 2:41.8 | 83 | 584 | 18 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 19 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 18 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 18 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 18 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 18 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 18 |
| 50:00.0 | 924 | 2:42.3 | 82 | 581 | 19 |
| 55:00.0 | 929 | 2:41.4 | 83 | 586 | 19 |
| 56:07.0 | 201 | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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