Cory Brady 15:04 row
3,104
Meters
15:04.9
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 106 |
August 29, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,104 | 2:25.7 | 113 | 688 | 17 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 15:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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