Cory Brady 30:21 row
6,505
Meters
30:21.5
Time
2:20.0
Pace
373
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 109 |
August 29, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,505 | 2:20.0 | 128 | 738 | 18 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 |
| 30:21.5 | 64 | 2:47.9 | 74 | 554 | 15 |
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Workout Graph
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