Cory Brady 24:23 row
5,000
Meters
24:23.7
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 120 |
August 16, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.7 | 5,000 | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 18 |
| 24:23.7 | 849 | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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