Cory Brady 23:47 row
5,000
Meters
23:47.6
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 121 |
August 14, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 18 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 17 |
| 23:47.6 | 784 | 2:25.1 | 114 | 693 | 17 |
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Workout Graph
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