Cory Brady 5000m row
5,000
Meters
20:46.5
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 123 |
August 06, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 5,000 | 2:04.6 | 181 | 921 | 25 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 24 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 23 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 29 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 23 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 30 |
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Workout Graph
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