Cory Brady 24:06 row
5,000
Meters
24:06.9
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 101 |
August 03, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.9 | 5,000 | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 24:06.9 | 854 | 2:24.5 | 116 | 698 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.