Cory Brady 7000m row
7,000
Meters
36:04.7
Time
2:34.6
Pace
374
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 103 |
May 12, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.7 | 7,000 | 2:34.6 | 95 | 625 | 18 |
| 7:01.9 | 1,400 | 2:30.6 | 102 | 652 | 19 |
| 7:11.6 | 2,800 | 2:34.1 | 96 | 628 | 18 |
| 7:19.8 | 4,200 | 2:37.0 | 90 | 610 | 18 |
| 7:25.4 | 5,600 | 2:39.0 | 87 | 599 | 18 |
| 7:06.0 | 7,000 | 2:32.1 | 99 | 642 | 18 |
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Workout Graph
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