Cory Brady 3376m row
3,376
Meters
16:36.1
Time
2:27.5
Pace
185
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 103 |
May 11, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.1 | 3,376 | 2:27.5 | 109 | 675 | 19 |
| 3:23.1 | 700 | 2:25.0 | 115 | 694 | 20 |
| 3:29.2 | 1,400 | 2:29.4 | 105 | 661 | 19 |
| 3:31.2 | 2,100 | 2:30.8 | 102 | 650 | 19 |
| 3:27.3 | 2,800 | 2:28.0 | 108 | 671 | 19 |
| 2:45.3 | 3,376 | 2:23.4 | 118 | 707 | 20 |
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Workout Graph
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