Cory Brady 30:01 row
6,105
Meters
30:01.8
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 103 |
May 11, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,105 | 2:27.5 | 109 | 674 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 30:01.8 | 1,001 | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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