Cory Brady 30:01 row
6,137
Meters
30:01.6
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 107 |
February 03, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,137 | 2:26.7 | 111 | 680 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 30:01.6 | 1,013 | 2:28.8 | 106 | 665 | 21 |
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Workout Graph
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