Cory Brady 31:29 row
6,409
Meters
31:29.8
Time
2:27.4
Pace
351
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 109 |
February 02, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.8 | 6,409 | 2:27.4 | 109 | 675 | 19 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 20 |
| 31:29.8 | 274 | 2:43.8 | 80 | 573 | 18 |
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Workout Graph
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