Cory Brady 46:12 row
8,250
Meters
46:12.9
Time
2:48.0
Pace
422
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 113 |
January 23, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.9 | 8,250 | 2:48.0 | 74 | 553 | 18 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 19 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 19 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 18 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 18 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 18 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 19 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 18 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 17 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 17 |
| 46:12.9 | 206 | 2:56.9 | 63 | 517 | 18 |
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Workout Graph
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