Cory Brady 1:28:04 row
17,000
Meters
1:28:04.5
Time
2:35.4
Pace
904
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 1776 |
| Drag Factor | 114 |
January 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:04.5 | 17,000 | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 21 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 20 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 20 |
| 40:00.0 | 1,932 | 2:35.2 | 93 | 621 | 20 |
| 50:00.0 | 1,932 | 2:35.2 | 93 | 621 | 20 |
| 1:00:00.0 | 1,879 | 2:39.6 | 86 | 595 | 19 |
| 1:10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 19 |
| 1:20:00.0 | 1,878 | 2:39.7 | 86 | 595 | 20 |
| 1:28:04.5 | 1,496 | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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