Cory Brady 30:49 row
6,000
Meters
30:49.6
Time
2:34.1
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 101 |
January 18, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.6 | 6,000 | 2:34.1 | 96 | 628 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 20 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 20 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 20 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 19 |
| 30:49.6 | 146 | 2:49.8 | 71 | 545 | 18 |
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Workout Graph
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