Cory Brady 11:10 row
2,004
Meters
11:10.8
Time
2:47.3
Pace
102
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 102 |
January 17, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,004 | 2:47.3 | 75 | 556 | 18 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 18 |
| 11:10.8 | 187 | 3:09.3 | 52 | 477 | 16 |
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Workout Graph
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