Cory Brady 3108m row
3,108
Meters
16:34.5
Time
2:39.9
Pace
164
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 103 |
January 16, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.5 | 3,108 | 2:39.9 | 85 | 594 | 19 |
| 3:38.1 | 700 | 2:35.7 | 93 | 618 | 21 |
| 3:53.5 | 1,400 | 2:46.7 | 75 | 559 | 19 |
| 3:42.8 | 2,100 | 2:39.1 | 87 | 598 | 20 |
| 3:41.1 | 2,800 | 2:37.9 | 89 | 605 | 20 |
| 1:38.9 | 3,108 | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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