Cory Brady 3:01:13 row
35,276
Meters
3:01:13.7
Time
2:34.1
Pace
1885
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 3490 |
| Drag Factor | 103 |
January 16, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:13.7 | 35,276 | 2:34.1 | 96 | 629 | 18 |
| 20:00.0 | 4,048 | 2:28.2 | 107 | 669 | 19 |
| 40:00.0 | 3,942 | 2:32.2 | 99 | 641 | 19 |
| 1:00:00.0 | 3,874 | 2:34.8 | 94 | 624 | 19 |
| 1:20:00.0 | 3,828 | 2:36.7 | 91 | 612 | 19 |
| 1:40:00.0 | 3,880 | 2:34.6 | 95 | 625 | 19 |
| 2:00:00.0 | 3,838 | 2:36.3 | 92 | 615 | 19 |
| 2:20:00.0 | 3,860 | 2:35.4 | 93 | 620 | 19 |
| 2:40:00.0 | 3,918 | 2:33.1 | 97 | 635 | 19 |
| 3:00:00.0 | 3,894 | 2:34.0 | 96 | 629 | 19 |
| 3:01:13.7 | 194 | 3:09.9 | 51 | 475 | 18 |
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Workout Graph
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