Cory Brady 1:00:00 row
11,501
Meters
1:00:00.9
Time
2:36.5
Pace
606
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 100 |
January 12, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 11,501 | 2:36.5 | 91 | 613 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 19 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 19 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 19 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 55:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 1:00:00.9 | 928 | 2:42.1 | 82 | 582 | 19 |
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Workout Graph
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