Cory Brady 20:00 row
4,075
Meters
20:00.6
Time
2:27.3
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 102 |
January 07, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,075 | 2:27.3 | 109 | 676 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 20:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.