Cory Brady 2:56:36 row
34,000
Meters
2:56:36.5
Time
2:35.8
Pace
1807
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 3207 |
| Drag Factor | 103 |
January 04, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56:36.5 | 34,000 | 2:35.8 | 92 | 618 | 18 |
| 20:00.0 | 4,122 | 2:25.5 | 113 | 690 | 19 |
| 40:00.0 | 3,954 | 2:31.7 | 100 | 644 | 18 |
| 1:00:00.0 | 3,861 | 2:35.4 | 93 | 620 | 18 |
| 1:20:00.0 | 3,840 | 2:36.2 | 92 | 615 | 18 |
| 1:40:00.0 | 3,791 | 2:38.2 | 88 | 603 | 18 |
| 2:00:00.0 | 3,784 | 2:38.5 | 88 | 602 | 18 |
| 2:20:00.0 | 3,775 | 2:38.9 | 87 | 600 | 18 |
| 2:40:00.0 | 3,784 | 2:38.5 | 88 | 602 | 18 |
| 2:56:36.5 | 3,090 | 2:41.2 | 83 | 587 | 17 |
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Workout Graph
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