Cory Brady 55:29 row
10,439
Meters
55:29.9
Time
2:39.4
Pace
547
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 97 |
January 03, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.9 | 10,439 | 2:39.4 | 86 | 596 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 19 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 18 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 18 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 18 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 18 |
| 45:00.0 | 952 | 2:37.5 | 89 | 607 | 18 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 35 |
| 55:29.9 | 61 | 4:05.0 | 24 | 381 | 38 |
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Workout Graph
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