Cory Brady 5000m row
5,000
Meters
24:44.8
Time
2:28.4
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 358 |
| Drag Factor | 134 |
February 25, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.8 | 5,000 | 2:28.4 | 107 | 667 | 14 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 18 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 644 | 14 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 13 |
| 5:14.8 | 4,000 | 2:37.4 | 90 | 608 | 13 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 746 | 15 |
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Workout Graph
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